What a ride. It was the best one so far I believe. Just have a minute to write. Rode the tempo for aprox 45 mins to warm things up. Took a 45 minute break and finished the paper work I was doing with the tempo in. Hard to concentrate while riding. Insert Jr and just relaxed I have a warm up position that got thing going. 20 mins into the ride switch my position. I like to recline in my office chair with my feet...