I've noticed that for me the butterflies in the stomach can mean either I'm aroused or I'm scared. If I focus on breathing, I can either calm myself down or explore the arousal. Yesterday I tried for the calmness but got the anxiety instead. There was nothing sexual at hand and I was being hit by bad vibes )from my spouse while I was driving tho car LOL(. I don't know why the body energy thing isn't discussed much here. To...