I've had two more noteworthy sessions since my last blog. Two nights ago, I inserted the MGX while watching tv in my recliner. I recently removed the tail to facilitate this position. I did the relaxation with deep breathing for about ten minutes. I mentally decided that I would do very small contractions and to focus more on anal squeezes then PC contractions. This eventually produced small 'tremors' that grew in both frequency and intensity. After about 30 minutes of...