Very worried about losing prostate sensitive suddenly 🙁

I've definitely had this in the past. It's frustrating, but once things come back they are usually better.

Don't get too upset about it or think about it too much.

I went through a 2 week dead period after a super o, and now every session I have is filled with boatloads of dry orgasms. I wouldn't worry too much because it will come back. Just eat healthy and don't eat heavy foods before a session. Heavy foods are a session killer for me. Also, I wouldn't become obsessed with following one particular formula. I've found much success in just doing what feels good instead of worrying about breathing and rhythmic contractions. Just follow the pleasure. Also, you could try abstaining from ejaculation for a week, and then have a wet o after the week is up. This, plus my diet modification seemed to sort of jump start me out of the lull I was in.

FI went through a 2 week dead period after a super o, and now every session I have is filled with boatloads of dry orgasms. I wouldn't worry too much because it will come back. Just eat healthy and don't eat heavy foods before a session. Heavy foods are a session killer for me. Also, I wouldn't become obsessed with following one particular formula. I've found much success in just doing what feels good instead of worrying about breathing and rhythmic contractions. Just follow the pleasure. Also, you could try abstaining from ejaculation for a week, and then have a wet o after the week is up. This, plus my diet modification seemed to sort of jump start me out of the lull I was in.

now feel slight pain(causes no discomfort) and some light when I am trying to contract my PC muscle,maybe I am recovering?