Need help with blog post (expert advice)

Relaxation is probably the most important
No expectations.
Kegels are helpful.
Drawing sexual energy from your genitals up your spine to the crown of your head (Chakra) and back down through the front chanel.
Quiet environment with a stress-free approach

I hope this helps.

Good luck

Relaxation is probably the most important
No expectations.
Kegels are helpful.
Drawing sexual energy from your genitals up your spine to the crown of your head (Chakra) and back down through the front chanel.
Quiet environment with a stress-free approach

I hope this helps.

Good luck

So meditation?

@The_Bishop, For me, Aneros meditation occurs me often outside of Aneros session in Aless. I direct my attention through slow, relaxed, rhythmic breathing towards my awakened prostate and surrounding anal musculature. Often this sort of meditation is intensified by stimulating my nipples with very soft, delicate touching which I call diddling.

Aneros meditation for me in the still of the night. It was during my nine week stay in the rehabilitation hospital learning to walk again after my replacement surgery that I discovered for myself the delights found diddling at night.

It is only after my recommencing my Aneros sessions recently in April, a month after my return home on March 17, that I discovered that I can will myself to Super-O state through this type of meditation in Aless, apart from actual use of the Aneros.

@BigGlansDC's post got me doing Aless kegels throughout the day yesterday and even today. I am still practicing SR (in Day 3 again) and in-and-out of a male chastity "cup". Haven't had a session in about a week (I had an intestinal ailment which now is over). I am getting more horny by the day and holy s**t! I may not be building up to a Super-O (like BigGlansDC) but the feelings in my prostate are getting extreme! It's probably a combination of meditation, kegels and binaural beats the past two mornings for erectile dysfunction which cause nice, hard erections. My body is rocking with erotic feelings!

@BigGlansDC's post got me doing Aless kegels throughout the day yesterday and even today. I am still practicing SR (in Day 3 again) and in-and-out of a male chastity "cup". Haven't had a session in about a week (I had an intestinal ailment which now is over). I am getting more horny by the day and holy s**t! I may not be building up to a Super-O (like BigGlansDC) but the feelings in my prostate are getting extreme! It's probably a combination of meditation, kegels and binaural beats the past two mornings for erectile dysfunction which cause nice, hard erections. My body is rocking with erotic feelings!

What is "SR"?

@The_Bishop and @goldenboy, SR = Semen Retention, or non-ejaculatory orgasm through the practice of sustained "edging" or surfing the edge or point of ejaculatory inevitability??? 😉