Aneros Community
AI Assistant
Forums
Forum
General Discussion
Kegels every day? A...
 
Notifications
Clear all

Kegels every day? Any exercises for Super-O?

    Summarize Topic
    Last Post
  RSS

 Guest
(@guest)
Famed Member Customer
Joined: 8 years ago
Posts: 3728
Topic starter
Translate ▼
English
Spanish
French
German
Italian
Portuguese
Russian
Chinese
Japanese
Korean
Arabic
Hindi
Dutch
Polish
Turkish
Vietnamese
Thai
Swedish
Danish
Finnish
Norwegian
Czech
Hungarian
Romanian
Greek
Hebrew
Indonesian
Malay
Ukrainian
Bulgarian
Croatian
Slovak
Slovenian
Serbian
Lithuanian
Latvian
Estonian
06/23/2007 4:25 pm  

Is there anything you can do to prepare your body for a Super-O? For instance, should one practice stopping the flow of urine every time you visit the bathroom?

I plan to purchase the Holiday Helix assortment in July and want to know if there is anything I can do to increase the likelihood of a Super-O within the first few sessions...thoughts? Ideas? Mice?



   
Quote
 darwin
(@darwin)
Member Adventurer
Joined: 8 years ago
Posts: 1452
Translate ▼
English
Spanish
French
German
Italian
Portuguese
Russian
Chinese
Japanese
Korean
Arabic
Hindi
Dutch
Polish
Turkish
Vietnamese
Thai
Swedish
Danish
Finnish
Norwegian
Czech
Hungarian
Romanian
Greek
Hebrew
Indonesian
Malay
Ukrainian
Bulgarian
Croatian
Slovak
Slovenian
Serbian
Lithuanian
Latvian
Estonian
06/23/2007 5:07 pm  

this is one big fat misconception. NO you should not stop your flow every time you pee.

the idea of stopping pee is you do it just once per lifetime to identify the PC muscles, not as an exercise. stopping the flow of your pee is bad for your bladder aparatus.

there are lots of discussions in the forum about PC muscles and kegels.

do a search.

darwin



   
ReplyQuote
Forum Jump:
  Previous Topic
Next Topic  
Share: