Tried several ways mentioned here

I have tried several ways mentioned by different users already.

"Trying" is often a problem. The harder I try the less results I get.

Consider a session without any expectations and don't consciously try to move anything. Just breathe deeply, deep enough so your abdomen moves, and your anus will automatically move with no conscious effort on your part. When that happens do NOT try to control anything. Just keep breathing deeply.

For me, I have to reverse my thinking and let my body tell my mind what it wants instead of traditional sex where my mind told my body what it wanted.

Even with some experience if I find myself 'trying' and not feeling much I know to give it up until another day. Further 'trying' will just lead to more frustration for me.

And don't touch your penis! You have to break the connection between orgasm and ejaculation in order to be 'rewired'. Do not expect to ejaculate during an Aneros session. Lots of clear 'precum' but no white semen.

Have you tried the Hypnoaerosession?

It looks to me as a big learning tool. There are guided relaxation, erotism, touch in the first cd.

I would guess that going through the hynoaero session a few times per week as exercice in develop the ability to relax, make contractions, apreciate yourself through touch would build a good muscle that sustains the possibility of the experience hapening.

Dont give up.

Have you tried the Hypnoaerosession?

It looks to me as a big learning tool. There are guided relaxation, erotism, touch in the first cd.

I would guess that going through the hynoaero session a few times per week as exercice in develop the ability to relax, make contractions, apreciate yourself through touch would build a good muscle that sustains the possibility of the experience hapening.

Dont give up.

Just found out about that. I got it and used it today, it works I think, cause it is the first time I can feel the toy touching my Prostate. However, I still can't feel the 'wave pleasure' mentioned in the CD. Is that normal and need some practice to feel it?

And I also need some advice on which position to use. I tried lying on my back and my two legs bent with feet on bed, but I can't quite relax in this pose. Any suggestion?