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Tips on identifying muscles (any help or tips?)


(@inhope)
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Ok so after a thread i made today regarding this, i would love to know how you identify your PC muscle (the one that controls your ability to stop urination) and the sphincter muscle.

I know this is newbie territory asking this question, but the only way i can get my pc muscle to be 'found' in my mind is to sort of pump my dick, like i was ejaculating, but this almost always results in too much focus on the penis itself.

Anyways, let me know how you guys work this out!

Thanks



   
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(@isvara)
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@inhope
Probably the best information and diagrams on the internet:

http://www.thundersplace.org/penis-enlargement/locating-the-bc-muscle.v3.html



   
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(@inhope)
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Thanks! So they're really close those muscles, I need pc muscle and according to the diagrams the anus/sphincter muscle? Also... The prostate is MASSIVE I had no idea!



   
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(@isvara)
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@inhope,
Hi the prostate is not in those diagrams, it it about the size of a walnut in younger people.
The muscle that make your erection jump is usually the BC muscle. I think this is the muscle that control the urine flow.
In another post you speak of twitches/mini contractions, I most often get my multiple mini contraction behind the BC muscle they feel like a mower that fires but won't run continuously. The BC muscle nestles against the prostate so can perhaps contract independent of an erection. These mini/contractions may be in the prostate but I am not sure.
I get these more and more but as yet they haven't 'fired' properly. However the other night as I was waking I felt my prostate pulsing continuously and when it stopped I was able to restart it. I have not been able to repeat this. I live 'inhope'



   
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(@inhope)
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Interesting!

Another interesting thing is this, if I focus my mind on my prostate it flutters, it the bc muscle does perhaps.

I still get no pleasure from the flutter as such, I assume this is an involuntary, though I didn't know it. I hope it is 😉



   
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(@normaltype)
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https://community.aneros.com/forum/discussion/7474/questions-about-terminology



   
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(@drummel)
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I wrote a post about how I was able to identify the different muscles. Maybe this will help a bit?

My experience with those muscles It's a bit wordy as I tend to be, bu it should help sort out ways to try figuring your body out some.

On an additional note - With all the muscle practice I talk about in that post I have been able to centrally focus muscle contractions now too. It's a cross over between an anal contraction and the "Penis wag" contraction. I can't explain how I figured it out, but with practice I am sure everyone can or does. It's a deep centered contraction that vibrates the prostate directly ( it feels that way anyhow ) It's not quite a full BC contraction or an anal contraction, it lies between and it feels like your muscles are "kissing" your prostate which just bring me to some seriously intense P-waves!

Hope this and the link ends up being useful in some way - have fun!



   
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