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 chrisnyc87
(@chrisnyc87)
Member Adventurer
Joined: 8 years ago
Posts: 12
Topic starter 04/14/2006 10:28 pm  

Hey, I would just like to know if Kegels will help me develop my sphincter muscle in order to acheive the super O. If not, would kegels have any benefit at all with the aneros? Any information would be helpful. Thanks

Chris



   
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 calton
(@calton)
Member Adventurer
Joined: 12 years ago
Posts: 111
04/15/2006 10:29 am  

chris -

Yes! Exercises that offer you control and development of your PC muscles will be beneficial for use with an Aneros device. They will also help develop stamina in this area and benefit your general wellbeing.

calton



   
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 syllogism
(@syllogism)
New Member Customer
Joined: 8 years ago
Posts: 2
05/08/2006 7:54 am  

I've done pc muscle excercises for years ( not too religously admitadly), and found them to help with my aneros considerably.



   
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