What do i do when the involenteries kick in i can spend an hour having them it feels good but then nothing after that please give suggestions
Completely relax every part of your body, dont concentrate on the involuntaries themselves; but instead, focus down on those deeper sensations you are experiancing. It will be a warm and sbarp dull orgasmic feeling doen there. Map these feelings out mentaly and visualise tthem as expanding and pulsating through out your whole body. Fluent and natural waves. After a while you wont want to concentrate only on the areas where those sensations originated and then just feel it all and let go. You are not in controll. It will happen by itself.