how many minutes

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darrenmynameis

(@darrenmynameis)

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Joined: 7 years ago

Posts: 36

Topic starter 10/28/2012 8:00 pm

how many minutes of abdominal breathing do you do before you start to do contractions

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twlltin

(@twlltin)

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Joined: 7 years ago

Posts: 650

10/28/2012 8:47 pm

It's not "deep breathing" as in volume, but where you "inflate". Inflating the abdomen area (as well as or) rather than the chest gets things moving gently down there.

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