how many minutes
 
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how many minutes


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(@darrenmynameis)
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Joined: 7 years ago
Posts: 36
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how many minutes of abdominal breathing do you do before you start to do contractions


   
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(@twlltin)
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Joined: 7 years ago
Posts: 649
 

It's not "deep breathing" as in volume, but where you "inflate". Inflating the abdomen area (as well as or) rather than the chest gets things moving gently down there.


   
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