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 darrenmynameis
(@darrenmynameis)
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10/28/2012 8:00 pm  

how many minutes of abdominal breathing do you do before you start to do contractions



   
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 twlltin
(@twlltin)
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10/28/2012 8:47 pm  

It's not "deep breathing" as in volume, but where you "inflate". Inflating the abdomen area (as well as or) rather than the chest gets things moving gently down there.



   
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