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10/23/2007 1:49 am
Anyone been real deep into a session and had their hands like...sieze up?
Like My hands ..twice in a row now have gone into a stroke position and there will be so much tension on the hands and wrist that it feels like I could break them. I have to wait for like 5 minutes to unlock them once it happens. Clues guys?
10/23/2007 10:59 am
I've had those feelings in both my hands and feet. Try relaxing when you begin to detect that tension, and don't panic.
Cheers!
10/23/2007 2:31 pm
I've had somewhat similar things in wrists and in legs, etc along with attempted bad muscle cramps. Basically since they are under stress, and often kept in one position for a long time, and possibly under pressure if you are on them (bent) such as all 4's position it is tough on them.
Just remember to move and stretch / straighten all body parts out occasionally. Don't over do it in 1 position. You might make sure you take good supplements too. I'd recommend a good daily multivitamin and possibly add C, E, Calcium, Magnesium, Zinc.
10/23/2007 5:50 pm
I've had it happen a few times to my feet, I'll be curling my toes for a while, then the muscles will start to ache and not want to straighten.
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