• Extended Practice Time

    Warmed up the room, used low light to encourage relaxation, and got everything I needed for a session laid out. After some relaxation breathing, anal muscle flexing, and setting up some calm background music, I was ready and eager to start. My body eagerly took…

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  • Experiments & Hypotheses

    Turned the heat up higher than usual, kept the bedroom nice and warm so that I wouldn’t have to worry about clothes, covers, or chills. Did some yoga breathing, then added gentle flexing and relaxing of anal muscles with them. No precum yet, but my…

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