Wow... what a week it's been!
I got my MGX about 5 days ago (Christmas present to myself). I tried it the first time and lasted maybe 20 minutes or so with zero results. I was discouraged and digusted at my waste of money and was ready to throw the thing away, and then I came here to see if maybe I was missing something...
I tried again the next night along with some breathing exercises and relaxation and it felt great, but nothing along the claims that I had read about. It was enough to encourage me to journey onward, though, which led me to night 3...
I can honestly say that I have never in my life felt anything that intense or pleasurable in my life. It was like feeling an orgasm again for the first time. It's just gotten better from there...
What's worked best for me is to focus on my breathing, imagining your breath working in a cyclical motion through your lower abdomen, with your rectum relaxing a little bit more with each pass. I feel a spark deep inside by that point that I focus on... it's like riding waves from there.... contracting and relaxing. Was at it for 2 hours tonight and couldn't tell you how many times I went. It's absolutely unbelievable.
Just relax and experiment with it... squeeze a certain way, and see where it takes you. Relax a little more, and go down that path. It's well worth the wandering...