Terrifying Sensations?

There's really no "normal." Sounds like you were right in the zone and may have experienced what the KSMO folks refer to as "terror at the gates."

Ab contractions are typical as are massive energy movements. Go with the flow, relax, breath and fall into whatever may come your way.

Rest assured that you are probably not experiencing a Panic Attack.

However on the slim chance that you might be approaching one, steady breathing (not hyperventilating) will keep you out of the panic attack mode. Remember that NO ONE has ever died from a panic attack and it never lasts longer than 10 minutes.

Relax and enjoy!

chrono273,

It's been awhile since you posted last and it is good to hear that your practice is progressing nicely. I know you are a little prone to being alarmed by new sensations your body has generated during your journey and I think this is another case of your having nothing to fear. The sensations you described sound as if you have been experiencing what are called "heartgasms". Here are a couple of posts which have reported similar events - http://www.aneros.com/forum/f5/above-beyond-super-o-11160/#post66015 , http://www.aneros.com/forum/f5/peridise-women-12055/#post71035 , 'zaneblue' calls hers a "heart chakra orgasm" in this post - http://www.aneros.com/forum/f5/automatic-tantra-9861/#post59105 and "heart orgasm" in this post - http://www.aneros.com/forum/f5/grandtigers-extended-male-deer-exercise-11317/#post68323 . In any event these are not totally unusual and they are a more frequently reported experience as part of Jack Johnston's "Key Sound Multiple Orgasm" protocol (KSMO). Here's a link to further "heartgasm" comments/discussions over on Jack's website, see -> Last longer in bed using the Key Sound Multiple Orgasm Trigger™ - Multiple Orgasms for Men AND Women -. The fact you may be experiencing these sensations as Echo Effects is not unusual either.

Is this normal?

Yes, it is normal, though not frequent, for Aneros/KSMO practioners. Relax, fear not, your body is not going to self destruct due to Aneros use! 🙂

Thanks for the responses! I realized after the fact that these sensations weren't due to the aneros at all, but nipple stim. The same sensation could be induced without an aneros in just a few seconds. I believe I have awakened this part of my body.

Definately something to be excited about.