Tantra Full Body Orgasms?

I have been reading about tantra full body orgasms and it sounds abit the same as with the aneros in place to me, so what do you guys think?

Tantra Full Body Orgasms:

The Solo Performance

To get your energy flowing through your entire body, there are few things you can do solo. Firstly, set your intention. Take a few deep breaths in and let the day’s events drift. Then squeeze your perineum by doing a Kegel exercise. With each squeeze, take a deep breath in and feel the energy flow all over your body. Exhale through your mouth. Keep doing this exercise until you feel your body sinking and a slight tingling feeling all over.

The perineum, which is contracted during Kegel exercises, is the meeting point of four different channels of energy flowing through the body. So with every squeeze, we’re opening up these pathways and releasing energy through the body. Therefore, by repeating this exercise daily (practice makes perfect!) and setting your intention, it’s possible to reach a full body orgasm this way and without genital contact. Clever, huh?

Tantra full body orgasm

1. First, relax. Take a warm bath, have a glass of wine, put on some light music, light aromatic candles, create a lush, passionate, and emotional sexual fantasy. Breathe and lay on your back, knees bent, feet spaced well apart, take deep breaths. Pull your breath down into your body so deeply you can feel your diaphragm expanding and can imagine air going all the way down to your genitals. Slowly you breathe out. Pull that air all the way out, again imagining you are drawing it up through your genitals into your body. Pant.

2. After a dozen or so deep breaths, pant. Breathe rapidly from your belly with your mouth open. Now use the fire breathing technique. Begin with relaxing shallow breaths. Then breathe deeply and inhale through the nose, exhale through the mouth. Make the breathing continuous or circular. Imagine a circle of fire beginning first as a small circle, nose through mouth, then expanding to include chest, belly, and finally the genitals. Feel the erotic heat moving in a circle throughout your body as you breathe.

3. Flex the pelvic muscles alone or in combination with the breathing. Coordinate your flexing with deep breathing. Switch to panting, and then back to deep breathing, finally to fire breathing all the while flexing the muscles. If you don't have an orgasm this way, don't despair. Most won't. But use the technique during masturbation or intercourse and feel how much stronger your orgasm is.

The whole body orgasm occurs when you are feeling particularly sensual, sexual, or both. For most, the experience is a complex blend of emotional, sensual, and sexual elements.