I see there are a number of people on the forum that are new to Aneros such as myself. Lot's of great wisdom and experience to be taken from the forum. And I think it could be beneficial to share newbie experiences as we are most likely going through some of the same things. Having the same frustrations maybe.. Although for me I'm not looking at them as frustrations... Just part of the process and learning curve...
I've done maybe 4 or 5 sessions and just last night I thought I was starting to feel something. My method was to get comfortable, insert and lay back. For first 10 -15 minutes just did some deep breathing... Then I started doing some contractions... It was during the contractions that I started to feel something. Or it could have simply been the quiver of a tired muscle. However, I think feeling any sensation is a beginning.
Was very in tune last night and focused on breathing into the specific area. After the contractions it was like I was listening in silence for the slightest noise from the prostate.... Noise meaning sensation... A few of the times I thought I still felt a little something something down there even after I had relaxed.
I might do a session tonight, I might not. If I do one tonight I will take a couple of days off at least. I've been reading the threads on semen retention... Went from Tuesday morning until Friday night... Interested to hear more newbie experiences and happy for any advice and input from more experienced folk on the forum!