Questions from newbee

I worked at it for over a year and then quite suddenly things clicked and it has increased got spectacular. Just be patient, have no expectations, and ride regularly, I normally try to relax for quite a while, often a half hour before things kick in. I massage my nipples and run my hands through my pubes in order to get aroursed. (I also will watch some porn before inserting. Many think that is a cardinal sin but it works for me.) often I will start with some involuntarily but I also do some myself. Haven’t found that either is preferable, so whatever works for you.

My orgasm can be restricted to my prostate, and at other times engulf my entire lower extremities. I’ve also had anal organisms which are something else again. But remember everyone is different.

i find nipple play absolutelyessntial. And loads of fun. My hole responds with a wonderful aching sensation which drives me wild, And is to me the pathway to a glorious orgasm.

stick with it and have fun. Hope this helps.

@simeonh Thank you very much for reply! Your experience is really useful for me. Can you tell me usually how hard do you contract? I read the aneros wiki and it suggests to maintain a certain level of contraction. I always afraid to contract too much or not enough. A little would be very appreciated, thank you!

Disclaimer: All links in this post are NSFW!

@wreckingball, sorry, but there are definitely no rules for contraction. How could there be? Keep in mind, you are speaking about muscle tension. How can we envision how fit your abdominal muscles are? How should we both measure a certain level at our different fitness levels? Please take it more as a challenge to find out your personal level by playful trying. Sometimes at the beginning I tried to do it like a workout at the gym with maximum effort. Inbetween I often only try the slightest contraction possible to only induce involuntaries that often come along with much more intense contractions.

If you don't have reservations regarding some femdom and erotic hypnosis, I'd recommend a certain file named "CLENCH!" from Shibby's ressources of sound files*. Although the file is not meant to follow the orders literally, it was a great challenge to at least try it. This as one extreme and the minimum technique I mentioned before as the other limit are your playground. Be aware of every little twitching and buzzing and you will find your personal best level.

Don't take it too technical, don't forget the fun! Best vibes to you, Mart

*Shibby's files are working best with a certain preparation you find in her wiki, cause you get the best results when listening first to some basic files to begin with your hypnosis adventure.

It took me over a year to reach super-o. You have learn 1 major rule though..That there are no rules! Orgasms don’t come from Aneros,kegals,or anything else,they all come from the brain/mind,I think you are doing what I did,thinking and analysing too much,contract hard,or light,fast or slow,whatever is comfortable for you,you just have to relax and take what comes in your sessions,and not be disappointed if orgasm doesn’t come,be positive when you have no pleasures and sensations,if you chase orgasms ,they become elusive. Someone here said,and rightly so,you don’t find the super o,it finds you.

@simeonh ,I also found gears went up in stages,they one day it just all came together.