Overdoing it? or How much is too much

Hello, Lenny.

Glad to read you are making good progress. I've heard from other members here that they do 2 and 3-hour sessions every day or two. I have two sessions a night, every night; once when I go to bed and another at dawn. The Aneros stays inserted all night. Be cautious about over-nighters. The manufacturer does not recommend them and no water-based lube will last long enough.

Cheers,

Dave

Overdoing anything can have negative impact. I think the biggest problem with over doing it is simple muscle strain/tiredness. I've been known to have extended sessions and multiple sessions a day. I've noticed that eventually your muscles get tired, just like any muscle, and success seems harder to reach. Wait a few days and go again and I'll find better success and new sensations that I never felt before. Just gotta let your newly discovered muscles recover.

I agree with stumpy. A day or two's break after a concentrated series of sessions lets your body recover. Also, if the stimulation is always there, you can get habituated to it and the perceived effects can lessen.