Newbie to aneros

Hi Nathan, let me give you my advice as what I can analyse from your discription, please take note that I'm not an expert, but I surely do recognize something that you could work on.

The first thing I noticed is that you initially lie on your back with your knees bent and your feet on the bed. After 10 minutes you say, you change position - why? I give you an example. If I lie on my belly and have very strong sensations going on, and I switch to another position, those sensations are nearly half as strong as they were. I suggest you try one position at a time and work from there, meaning one position in a session.

Also I noticed that you start with voluntary anal contractions quite early in your session, I do not recommend this. Also I see you're doing this for almost an hour! This seems to be very exhausting to me.

I suggest that you should get rid of ALL of your expections whatsoever, you cannot force these wonderfull sensations, you must encounter, analyse and experience them.

The key thing in my first succesful session was that you should be completely relaxed and just enjoy whatever your session will be as what it won't be. Never force these things! What made my session succesful, was that as soon as I inserted my Aneros, I just gave over and relax. Let these feelings come to you.

I suggest you pick one position for your next session and stay with it. Then just relax for that amount of time that you feel comfortable with. You will notice new sensations if you can get relaxed and keep on breathing properly. You will notice that the Aneros will make it's motion in moving and massasing your prostate. Just be patiented and get rid of all expectations.

From my point of view, you were doing things just fine before item #6. Contractions can be a bit of an artform, be sure to read the linked Aneros wiki chapters regarding breathing and contraction exercises:

Click here

My opinion is that a good contraction doesn't move (or try to move) the Aneros, but instead merely applies pressure, letting the involuntaries do the moving. Pay attention to the part about base level contraction - I got some serious (and again, unexpected) pleasure out of my Helix tonight by merely focusing on maintaining the slightest, gentle contraction.

About #7.. don't worry about it, I'm starting to think that it's impossible to know the full extent of the prostate contact potential with mere voluntary contractions or manual maneuvering. Again referring to tonight's session, it felt as if the Helix had suddenly gained an inch of extra length, so serious was the sensation. 😯

The key thing in my first succesful session was that you should be completely relaxed and just enjoy whatever your session be as what it won't be. Never force these things! What made my session succesful, was that as soon as I inserted my Aneros, I just gave over and relax. Let these feelings come to you.

I suggest you pick one position for your next session and stay with it. Then just relax for that amount of time that you feel comfortable with. You will notice new sensations if you can get relaxed and keep on breathing properly. You will notice that the Aneros will make it's motion in moving and massasing your prostate. Just be patiented and get rid of all expectations.

I'll second these pointers, especially the part about just relaxing and letting Aneros conjure some minute sensations by itself, so to speak.

Ok. Will try to do nothing and relax. I got sore bottom this morning.. 🙁

Thanks