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06/04/2024 1:01 am
To help with cleaning/enema, I use some natural stuff that causes me to poop within 30 minutes. Then an enema. Then a prostate massage.
Option 1:
a slice of bread with 1 clove of garlic
Option 2:
A cup of coffee with 8 round peppers (green or black, ground do dust)
These are mild and with few if any side effects.
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