Hold it until we say go

Warning. You may find drastic changes in your mind take place from this. Every time you ejac you lose a large portion of energy/Jing. By holding it in you are building up your energy levels and if you are having aneros sessions you may end up directing this energy up your spine even into your brain. If you find this happens remember to hold your tongue onto the top of your mouth and make sure you feel the energy leave down you tongue and down your chest. By holding energy in your brain without bringing it back down will cause migraines, that can last for weeks. Personally i decided to try with holding ejac for a week, I now have only came twice within the last 3 months. Very possible none of this will happen, Just thought it was worth mentioning though

my first night was rough. I wanted to cum so bad but i backed off. I rewired a lot which calmed me down but i did not touch my dick at all. i did it for three hours. Great experience. 1 day down 6 to go.

guys ive been in nofap february and achieved my goal.

just to say it: the first few days are the hardest. having aneros sessions during this time is even harder.

im in. B-)

Ha ha. The longer I hold out, the more I fantasise sex & perve at pretty girls...