GrandTiger's Extended Male Deer Exercise

Hey GrandTiger, yeah, p-waves are not what I described, it's something else, something I should pay attention to. I'll let you know if anything becomes of it.

wow! i introduced myself to the EMD exercise last night/early this AM while self-pleasuring having previously had oral and vaginal intercourse to orgasm with my wife ...

i am a "mindful masturbator," practicing prolonged pleasuring with meditative elements - and also new to anything anal and to aneros - anyway while supine i pressed my nuts and scrotum down between my thighs and my thumb firmly into the base of my erect penis on the top side

... i was already fully rigid but couldn't believe my dick got even harder and "craned" upward with a visible concave bend and the glans darkened and swelled even larger than it had been as precum drooled over the knob and down my rigid shaft

after about an hour of "zoning" with minimal manipulation of my boner i went into the bathroom filled the bidet with very warm water soaking my anus as i gently teased it with a soapy finger (using a dilute gentle "no tears" shampoo in a foamer) stretching it some until the sphincter was fatigued and relaxed enough to accept my vaseline-lubed progasm - then i returned to bed and again practiced the EMD exercise with the progasm filling my rectum and working my prostate

... it was the best session i've had with my pro filling my ass - only now somewhat more comfortable with the previously uncomfortable feeling of fullness knowing i didn't have to take a shit ... managed to keep my hands off my junk concentrating more on the total body pleasure and relaxation making circles with my right palm on my pubic area abdomen chest - but no way i could ignore looking at my penis which danced like a cobra and continuously oozed i did touch it lightly to spread and tast my precum spreading it also on my nipples

anyway 2-1/2 or 3 hours of near ecstasy passed by before i decided to remove the pro and to sleep blissfully - i did not ejaculate but did have orgasmic sensation for a prolonged period and believe that semen drooled out of me as well as copious amounts of precum

... next time i am going to smoke a little weed and i know the session will be even better

thanks for posting the EMD exercise

- rip

The tingling in my feet and hands are *definitely* associated with P-waves. I feel the energy moving from my feet up my legs and then throughout my body which are P-waves.