Genitofemoral nerve

Any tips on how to do so?

@pobro First you need to find an image of where these nerves are located (google). Then sit relaxed in a comfortable chair, think you would tender tense them and that’s how it starts to feel comfortable. I often have a pleasant feeling in my lower abdomen already because of the butt-buzz. Hope your find them.

@buttin I'll check it out. Sounds interesting, thanks!

@Buttin, I wonder if you locate the Genitofemoral nerve by doing the Kegel exercises. I love doing the Kegels and believe found this nerve just now while seated. It feels real good!

@bigglansdc 

Inparticular, I have not done any 
Kegel exercises. The reason for 
finding the nerves may be the gym hall
Another thing that can affect the
matter is that a long time ago I
I pressed a finger to top of my 
pubic bone and noticed that it
caused a transverse sensation in
the lower abdomen.