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First session with a Aneros

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 hetes
(@hetes)
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Joined: 8 years ago
Posts: 4
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01/17/2008 11:54 am  

Hi! Just finished my first session with the Helix. Nothing much happened, most of the time it felt like I had to go to the toilet, but at least it gave me a chance to get used to the device in my anus. I couldn't relax very well though, maybe this too takes practice?

Anyway, I've been reading on this forum with pleasure and know it takes time and patience! 😀

One question though, the instructions say I should contract the anal sphincter (muscle). What exactly is the anal sphincter (muscle) and how do I contract it?



   
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 Ian92
(@ian92)
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01/17/2008 12:05 pm  

Imagine you need to break wind, and that muscle you contract to stop yourself, well that's it.

In time you will get very accustomed to using this muscle voluntarily.



   
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 hetes
(@hetes)
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01/17/2008 12:06 pm  

Ah okay, thanks Ian! 😀



   
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