First session back in months (meditation helped heaps)

Thanks for sharing the great ideas. You are right that meditation can really help. The key is to keep breathing when the pleaure hits. This is where I struggle still. 

Great call out @jiji2000! I took an extended break for a period of time too and it really helped me get over a plateau that I was experiencing.  Most of the information I read over time leaned toward the opposite…..continue training your body to hone the skills necessary to reach the SO. Kind of the use it or lose it mentality. I’d been on the journey for a few years with two weekly sessions on average and while I had achieved multiple dry o’s and great pleasure during them, I felt there was more just out of reach but I couldn’t get there no matter what.  I took a 6 month break and tossed my massager in a drawer thinking maybe this isn’t worth the time investment.    I was busy with a new job, home chores, family obligations and so on.  As I was digging around in the dresser one day looking for something I stumbled on my ole friend! The sight of the massager sent an all too familiar tingling sensation in my sweet spot. Needless to say, I eagerly planned my evening activities that day in anticipation of what was to come (pun intended!😉)    The session that night was mind blowing and I never looked back.  I had found it…the SO!  In hindsight, I think I had so much going on at the time that I tried to force the experience and simply wasn’t fully in the right headspace.  We all know how much the mental aspect is key to delivering the heightened physical awareness required to experience the full potential of a prostate orgasm.   I learned to meditate during my aneros abstinence and practiced relaxing with the same level of dedication as I was giving the mechanics of manipulating the massager during my sessions.  I felt like that was harder to learn than positions, contractions etc.   I had learned how to clear my mind of all the white noise of everyday life that can impede us professionally, personally and physically.    @Ghusa, I still catch myself unintentionally holding my breath when I am at the pinnacle of pleasure, especially when the involuntarily movements really kick into high gear. I guess this thing just sometimes takes your breath away…literally! 😂