daily use

I'm not sure from your question exactly what you mean so I'll answer it both ways:

If you mean can you use it during the day, ie when it's light out?, of course you can. I do it all the time. In fact, when you're wide awake and ready for some action, I feel it's even better than at night when you're tired. (I have suggested in other posts that early morning is probably the best time anyway.) So if you have the time and the attitude, have at it.

If you mean can you use the Aneros every day, then I guess I'd suggest that there are times (I find my "success" is cyclical) when you're "UP" then every day is sometimes a way to really enhance your experience. I've had numerous occasions where the third day of a three day usage results in a spectacular Super O. OTOH, I think your prostate gets "tired" and non-responsive if you use it too much, or if you keep it in for too long.

Bottom line is to let your usage be controlled by your prostate and its response. Personally, if after insertion, I am not starting to feel the love after a reasonable period, I quit. Better to wait another day or so to try again. Listen to your body and keep a clear mind.

Quality over quantity is my mantra.

what I mean is: Do you leave it in for longer during the dy, walking around with it may be? Which type would you recommend for a brabd new beginner?
thanks!