Caffeine

As someone who was on stimulant therapy for ADD (adderall), stimulants most certainly help with focus. And being more focused, I think, would most certainly help with the sessions.

Personally, ohmy06,

I have not had a problem with caffeine at all, I can drink a couple cups of coffee, and go directly into a full blow super-O, but for some folks it may be an issue.

Everybody's body, and body chemistry is different, and what may affect one does not affect another.

Zaneblue has a great diet, but even she says everybody's body works differently.

ohmy.. you now have your own Viagra type substance. 😀

Hey Guys!

You can add me to the list!

My morning coffee routine is very important to me. I guess it is more like a ritualistic thing with me, actually! I start the coffee
brewing and kind of meditate (rest and breathe) until it's done; then I sip my Joe slowly till I come into my surroundings and then
the world of "Norm" . . .

I don't do anything without a Starbucks or 2 under my belt!

Later, Guys!

Hlaser99

I decreased my caffiene intact after reading Zane's book. I usually only have one cup of coffee per day appx 4 oz. If any at all. With the increase of omega-3 I orgasm non-stop. I have also noticed a decrease in my refractory period between erections after traditional orgasms usually 4-5 minutes to which my wife greatly enjoys. Thanks Zane.

la

Not me! I cannot tolerate caffeine at all, it winds me up tighter than a cheap watch. Like some people are mean drunks, I am mean on caffeine. A large dose (i.e., a can of Coca Cola, a glass of ice tea) can even set off panic attacks and fits of irrational rage over the tiniest minutiae.

Yeah, the caffeine level seems to have little to no effect on me. I don't usually drink a ton, but I'll typically have a 2 shot cappacino in the morning and maybe a glass or two of iced tea at lunch along with whatever caffeine from the dark chocolate dose. I think this issue may be less of an issue for men than women, though I haven't compared by going with no caffeine. Zane does tell the women they can have some caffeine, but there should be a big gap between say a morning cup of joe and later sex in the day. Her diet also recommends for women no Ginko Biloba or Ginseng, but they seem to really help me. I think this is also an area different for guys.