I have been getting back into Anna Coy's Breathe for the Health of It mp3 series. She guides you down through the body as you consciously breathe into different parts of your body and relax your muscles. It's very soothing and I often fall asleep and wake up energized and renewed. A couple of times now I have slipped briefly into a deeper trance or perhaps sleep but have been woken up by my entire pelvic and leg region...

I have recently been experimenting with semen retention, as I have not had a traditional orgasm in about 2 weeks. During that time I have been enjoying the new found energy and overall orgasmic sensations that can be subtle through out the day. Each night when I go to bed I like to just lay still and focus my attention on my swollen balls. I can feel the electricity or qi that is pooled up in this...

Hello All! I figured that after 5 years of off and on Aneros use I would finally de-lurk from the forum and start a blog of my journey. My journey began during my senior year of college as I became curious about this piece of plastic and claims of multiple orgasms and biofeedback loops. I was studying anatomy and physiology at the time and was very aware of the bodies capabilities for learning new "tricks." After reading Brian Mayfield's posts...