Decided to have a session this evening even though the temperature is quite hot and it is very humid. Did not make any progress as I was to hot and uncomfortable. So I learnt again that relaxation is the key.
Made progress in another way though. My wife now knows I have my Aneros. Which is something I would once have kept very secret from her as she is not very adventurous. She has not made any comments but she [I]may[/I] feel that it is a good idea with my health problems. This gave me the opportunity to say to her that I was going to the bedroom to have a session. Again, no comment was made.