...are you suppose to make your anal sphincter muscle to make Aneros go faster, you know, as you would when you have a traditional orgasm? Or you are suppose to keep the same speed and contraction of the sphincter muscle?
...are you suppose to make your anal sphincter muscle to make Aneros go faster, you know, as you would when you have a traditional orgasm? Or you are suppose to keep the same speed and contraction of the sphincter muscle?
Hey, Dude!
Back in my early practice with Aneros, the only purposeful squeezing of the sphincter or PC muscles was to just exercise and strengthen them during my daily activities. (PC crunches!)
Other than this . . . I might have just held a light pressure on the muscles in the beginning of a session to get my involuntary contractions started, and from there,it was (for me)
more of an automatic bodily response!
My body then took over and I just relaxed, chilled and breathed slow steady breaths, as the neural loop started it's automatic response!
What I am saying is: You don't masturbate your prostate with your PC's and an Aneros device . . .
Hope this helps!
Later, Hlaser99