First of all, apologies that this is not solely prostate related, although part of my intention of it is to derive more pleasure in this area.
The problem I'm having though is finding sustainable methods maintaining semen retention. I've done It before but feel my headspace is not quite right lately.
Does anyone have any advice or any links for what could help to achieve a more sustainable practice with less frustration?
So to reiterate this is to perform semen retention and not no fap.
Would love to hear from your experiences.
Hi, could you define what you consider to be "nofap" and "semen retention"?
@pirontras semen retention usually involves practices that still involve genital stimulation of the penis though without ejeculation.
No fap is literally no ejeculation and no stimulation. Complete abstinence.
@clenchy For me I just don't want to feel at mercy to my desires. A little like being at the mercy of eating junk food if you like.
I'm 100% convinced a lot has to do with your nervous system also. I find when I become frustrated in life a simple way to release tension can be through ejeculating. This being said it's only a temporary fix.