Porn addiction-gctid147458

@Orgasmic19, agreeing with your statement I would like to draw your attention to one conspicuousness:

Your list doesn't quote your social life!

Put this social life on top of your schedule, together with some minimum amount of sleep, let's at least say seven hours a night, and your interest in porn will slow down by itself.

Ever heard about freeletics and groups coming together spontaneously for workout? Perhaps you should decide that you only may watch porn when you have done your daily workout and when you got sufficient sleep last night?

As sports is one of the best cures against depression and furthermore pushing libido, go for it!

And start today! ("NO EXCUSES!" ©Freeletics ;))

@Orgasmic19 realising it is half the battle. Discipline and determination are key to overcoming the addiction (as in every addictions). One day at a time. My words are the solution but I'm still unable to enact them at 100% as I'm also partially inflicted with 'the addiction'.
It helps me to schedule a day of the week to lurk as it gives me something to look forward to. Until that day, my imagination kicks in and it helps me a lot.

Good luck and good vibes.

I agree with @SOwithoutAneros and GGringo. I try to swim everyday and have developed a "social network" that way. IMHO, I don't think any of us guys can completely ignore porn; after all, visuals play a vital part in male arousal. Also, the world around us is filled with sexually suggestive images and themes. Why "cut the chain"? For example, sometimes porn (or erotic binaural beats in my case) leads to arousal which leads to a great Aneros session which leads to more arousal (which leads to ???) As they say, "everything in moderation"! You have to learn how much it is affecting you and then take the positive steps for reduction. You can integrate your sexual well-being into the whole of your real world. Good luck!

Hi, I used too be addicted to porn too, I stopped looking for porn all at once and I quickly saw the difference :
- I relearned to masturbate while imagining scenes, which is more powerful than passively watching a video. Your brain is doing the job so you are "in" the action.
- I drastically reduced the number of masturbation per week ...
- ... which leads to better sensations (especially coupled with aneros)
- And an increase of libido (also increased by imagination, as you can imagine whatever you want whenever you want)

I watched a few videos a month ago after at least two months without porn and I found them all boring. I got used to using my imagination.

But I'm still browsing erotic images from time to time (Metart, Hegre etc ...), as I agree with @goldenboy : visual stimlation is important.
But I use them more in a way of feeding my imagination than anything else.

If you like mangas reading hentaï (not the videos) is good too because there are stories so you can reuse them with imagination later.