Hey guys been reading here for awhile gave the helix a shot. First time i did it was totally wrong. Read some more tried relaxing do nothing in the beginning than some Contractions soft to more hard and longer. Lying on my back I started feeling some leg shaking and slight body quiver but no more than that. I guess I need to focus more on letting my body do contractions on its own. Can't get the helix to move by itself I think called tug of war? Only time I feel something is if I contract on my own. What are those legs shake called? Not sure what others feeling to except. Any help would be highly appreciated thanks in advance
@Petey2016 first, welcome to the Aneros world! One of the first rule of success with neros is learning to be patient. It is very rare that a new user gets to the pot of gold on the first try. Your body is not accustomed to the massager and it will take a while to start feeling the benefits. It's called rewiring; in fact, you embarked on a journey that, with patience and no expectations, will take you to a world of pleasure likwe you have never experienced in your life (I assume this is new to you).
@rumel usually sends a private message to new users; if so, make sure to read everything he sends you. It will help you imensely. Good luck and good vibes.
BTW, don't be afraid to communicate on this Forum should you need help or just to share your new found experiences.
Thanks for your help. I am interested in the do nothing technique maybe I'm trying to do to much with the contractions. Tried clicking the link to do nothing what does it really mean but doesn't seem to bring me to the page. Thanks in advance
@Petey2016, try clicking on this link -> "Do Nothing" What does that mean? You've only just embarked upon a remarkable journey of self discovery, all the beauties of this journey will not be revealed to you all at once. Be patient, be observant, be mindful of the moment, be thankful for every nuance of sensation your body produces and your journey will be enriching. Good Vibes to You !