Newbie with Progasm and couple of question

Phate,

Welcome to the Forum,

Echo effects (see WIKI Glossary), are not an unusual phenomenon with Aneros use. Chair Orgasms, though infrequent, are not unusual. I suspect they will not become a common event or problem for you as you become inured to the Aneros experience. However, with increased experience, you may find it easy and a pleasant daytime diversion to induce such Anerosless orgasms by voluntary thoughts and active encouragement of the process.

"...this morning while having breakfast I got an orgasm just sitting on the chair"
Wow! That is incredible progress, congratulations. I'm curious, did you have to listen to and focus in on what you were feeling for orgasm to happen? Or were you just sitting there reading the paper and it hit you?

"I noticed that relaxation and mental focusing is really important. During a session sometimes I lost concentration and the feelings go down. What do you usually do to maintain concentration? Silence and darkened room? Meditative music? Porn? Any advice?
It seems continual mental effort is required for pleasure to build up to any significant level. I'm working on developing a habit of thinking sexy thoughts whenever I feel any sort of pleasure. When I feel pleasure, I acknowledge it and think oh yea that feels good and try to come up with a sexy thought to go with it. If I keep doing this over and over, eventually my mind will automatically be filled with sexy thoughts when I feel pleasure without any mental effort (autopilot), which will result in more pleasure leading to more thoughts, etc... You get the idea.

Enjoy the journey,
Marty

Thanks for the answers and for the PM!
This forum is very usefull, there's a lot of interesting thing to read 🙂

Wow! That is incredible progress, congratulations. I'm curious, did you have to listen to and focus in on what you were feeling for orgasm to happen? Or were you just sitting there reading the paper and it hit you?

I sit down as always and after few seconds I began to notice that inside my anus something was twitching. I had focus in for a moment when a P-wave has overwhelmed me, after that other twice P-waves hitted then I had a dry orgasm. That was amazing and unexpected. I had done almost nothing, it happened by itself.

Today I was alone at home and I had another sessions. I'm slowly learning how to contract the different type of muscle and I have to say that is a nice gymnastics 😀
I had several P-waves and although I haven't reached any exagerated peak of pleasure I felt good feelings. Maybe I can reach better results if I waited more before a session and another, even if I avoid masturbation but I feel the twenties 😆