My new position

@bill-bately,

Thank you, as this is interesting.  So, you appear to say two different things here:

 Now, lower your thighs away from this right angle so that your knees are pointed together downwards, as much as is comfortably possible.

...and then:

 to dipping knees down I forgot to mention, keep your calf’s in place ie don’t straighten the legs out  it kind of reminds me of praying. The tops of thighs go from right angles to the belly to a more obtuse angle compared to torso

You say "don't straighten the legs out", but you have to to get to the obtuse angle (>90 degrees, <180 degrees).

Pictures or a drawing would be great.  Sorry it is slightly confusing.

This whole “complex” of Aneros and lower-body muscles, is like discovering you have another useful limb.  Some moves you will use often.  Others you may forget about, and return to later.  Things move in all kinds of ways down there, to pleasure’s benefit.  “Try it, you’ll like it”.  Let curiosity and intuition be your guide.

Almost two years of success in, and I’m still finding on my own or learning from members, new things to try.

You use your limbs for a lifetime, or ought to!

Am I understanding correctly that the idea is to extend the hips from the right angle without changing the flexion of the knee? So that your legs hook behind you a bit and your knees point down

@iceman-disciple that’s correct.

I think an explanatory drawing would be good. IDK if there’s a shortcut for doing that unless it’s a stick figure?

Here’s a simple stick figure representation. As see from above over a figure laying on his left (or right) side. Position 1 is starting position and 2 is the held position. My drawing (and suggestion) is only an idea. No need to force yourself or if not comfortable for you another position maybe more suitable.

@bill-bately,

The stickman picture nails it, thank you!  Will try next session.  

Cheers & super Os to you, @golfing1