Meditation-gctid160494

I use them sometimes but mostly outside of an Aneros session. They can help with relaxation if I feel my brain is all over the place. Once my mind is relaxed and focused my body tends to follow it's lead.

For a session, I like erotic hypnosis more though. It can be fairly similar to guided meditation but sexy. I like the ones that have a buildup and start just sensual but not that sexy yet; I like a proper induction. I also need the voice to have certain qualities that I like.

When I'm really into a meditative state where I'm hyper-focused on the voice, my body tends to respond in a big way to subtle shifts in tone or usage of a certain word or phrase. This has a bit of a learning curve though. I feel you need to be able to 'just let go' in the same way that is required with Aneros play. I feel that it helps with learning how.

I think meditation teaches you to clear and control your mind; how to get to a place where you can let distractions go. Erotic hypnosis does the same while feeling and manipulating pleasure.

The downside is that your sexual response is based on an outside factor so it might not be in sync with what you are feeling and pull you out of it when it's not what you want. When it's just right though, it will keep on amplifying my arousal and It can lead to wonderful sessions.

@Mitaru thanks for your reply,I’ll check out ‘erotic guided’ ;). Your avatar is cool btw..

I used to meditate when I was younger but stopped in my 30's. I started the aneros when I was 52 and after a ouple of years I thought that meditation may really help my sessions so I started combining the two. Meditation helped me get into all types of things like energy play, chakras and tremendous super O's. I would recommend learning with a guided meditation and then just do it on your own. The concept of meditation is easy but doing it is not as simple.

I have gotten to the point in my Aneros journey that every time I have an Aneros session the Aneros helps me to focus on my body and the pleasure the Aneros produces after insertion. The pleasure then spills into my Aless which I can modify through the Kegels and diddling my nipples.

@brucemarkland Thanks,it’s something I’m looking into,sometimes I can relax properly and sometimes I can’t,thought that might help lock in relaxation a little more.