Less is much, MUCH more

I must concur with reading COM's post. I've had my Helix a couple months and always enjoyed my sessions, but never quite was able to fully accomplish the goal of Anerovana (I like that term...very cool.) After reading the guide last week, my last couple sessions were much better. I still haven't reached complete Super-O, but I did get the quivering and shaking for about 15 seconds but could not reproduce it again in the same session. I'm not worrired though, I think the re-wiring is proceeding well. For sure I'm getting positive Pwaves and maybe some mini's.

What really prompted me to add to this thread was something that happened just an hour or so ago. I was laying on the couch watching TV and decided to use the time to practice some kegal and pubic exercises without the Aneros. I did some very soft, light contractions of my anal and ball muscles and was rewarded with an almost immediate cock hardening and some very good feelings in my abdomen. My usual Aneros sessions on are my back but for these exercises I was on my side. I decided to continue and see what might happen so I made a real effort to relax and control my breathing. I started to feel some faint "rolling" for lack of a better term from within my abdomen and concentrated on contracting the muscles I thought were controlling that. The feelings kept growing and to my surprise one of my arms started to shake almost uncontrollably, followed soon by the other arm. I got some quivering in my legs and a couple spontaineous (apologies for spelling) hip thrusts before everything subsided.

I guess my point is for those who have not seen success yet....practice practice practice and relax relax relax. Once it hits you, you'll wonder how you ever was able to live without those great feelings. I'm so relaxed not I can hardly type. I nominate the inventor of the Aneros for Time Magazine Man of the Year!!

AWESOME!!! Glad you finally got there!! 🙂