Hi,
I had been using the Aneros irregularly for about say 7 months. I was in a sexual relationship, so I'd ejaculate and not have much arousal or time for Aneros solo sessions. I left that relationship about 7 months ago, and became a bit more "regular" in my usage. I started of feeling NOTHING for the first year or so. Not even a Super-T was possible.
About 2-3 months ago, I had my first involuntary contraction. It was amazing to actually be on the road to somewhere! It felt great. I wished the whole session felt like that and I'd be happy with even that, let alone a Super O. But I ejaculated in my sleep about 3-4 weeks ago. I'm not an overly horny 27 year old, so I quit sessions to build more arousal.
So it has been about a month break. I got back onto the Aneros about last week, but have felt almost NOTHING. The last 3 sessions were a WASTE. How do I get back on it? Am I starting from scratch now?
I do voluntary light contractions while breathing in (hold for 30 seconds), then release to try and get the involuntaries going. I have porn on but barely pay it attention. I watch porn BEFORE sessions to build arousal. I have been at this for over a year now and it seems I am STILL on this elusive journey!
🙁
You TRY, you wait for it, you expect. Lose these things and try again.
Also, I don't think you should hold your breath for 30 seconds.