Here's our own Ultimate Kegel Kumulation

Hahaa, the clinical nature of the writing in that last link only makes it funnier.
"It has proved difficult to stop experiencing these orgasms and ‘unwire’ himself back to normal. He attempted this by replacing the passive stimulus with stimulatory masturbation or sexual intercourse, and in the process became multiorgasmic with both sexual scenarios up to 10 orgasms before the final ejaculation)."

Oh and don't forget BG's own routine!
https://community.aneros.com/community/general-discussion/the-kegels-do-work-especially-with-aless

The different reasons and approaches to kegels are facinating. Got some working for sexual performance, continence and obviously MMO.
Think the key for orgasmic kegals, regardless of which routine you use, is to learn to feel the sensations down there as you do them.

Great work Zeno!
Be popping back to this post whever I want a kegel refresher.

So true about the southern sensations, Kaz. Thanks for sticking that extra link in there. By the by, I like GGringo's strategy of building up to full contractions through systematic breathing. Lots of buzzing and tingles. Cheers, and let's keep this topic open for more input.