i have experimented with the helix syn since the fall.
other than feeling stuffed i get nothing
any ideas
Breathing properly and mental focus. Drop expectations, relax, enjoy it.
You don't feel anything at all??
i have experimented with the helix syn since the fall. other than feeling stuffed i get nothing any ideas?You may find the threads Identifying Obstacles to Progress and Identifying Facilitators to Progress of some benefit, at least I hope you do.
Good Vibes to You ! 