Can someone explain this?!

viksfan08,

IMHO, from your description of events, you experienced a strong mini-O. If you had not also gotten the leg cramp this could very well have led you into a Super-O. Your question, “Was this really a warmup to an orgasm through the aneros?” I think it was an orgasm that is a precursor to a Super-O.

I believe it was 'B Mayfield' who first suggested holding anal contractions as a means to induce muscle fatigue which then would lead to involuntary contractions (spasms). These continuing contractions then set up neural feedback loop of stimulation to the prostate, anus and perineum, which may then lead into multiple orgasms and a Super-O.
“Is this how you are supposed to do it? Hold in the contraction till your body gets tired and starts to shake and quiver?” I wouldn’t use the term “supposed” but the method you employed is certainly one which has been successfully employed by others to get to the Super-O. I think you are making very good progress in your rewiring journey. Keep at it and before long you too will be posting into the “Sticky: My First Super Orgasm…”

Alright thank you very much for your help Rumel 🙂

I agree with Rumel on what you experienced. It's true contractions will help you and start you. Initially it seemed the only way for me to get started was by holding contractions; however as I have become acclimated to these types of orgasms and I remember what they feel like and where I know can just insert the Aneros and begin meditating on the feel and my body just starts automatically 'making love' to the Aneros. It's kind of like sucking on a sucker. You stick it in your mouth and you move it around and your tongue moves across it. That's basically what my prostate and anus do auto with the Aneros now. Yours likely will too as you become accustomed.

Also I'd say you probably don't have to hold such hard contractions. Try more milder moderate ones, and work on your breathing techniques. Relax and take the time for your body to respond to the stimulation. I sometimes (well actually usually) tense parts of my body, but you can adjust that and move a bit to a better position. Also the more you use the Aneros and the more you orgasm and tense body parts the more tone you develop and muscle strength so that it tolerates those types of actions better.

Best of luck - OH!!