I'm in the 'do nothing' category and have been on my journey now for 6 months.
I'm 57 and my wife and I only have sex perhaps every 2 weeks on average. I'm the horny one but she's not often 'ready'. So she's ok with me and my Aneros friends.
Over the last month, I've been practicing on letting go as feelings build, to stop myself tensing up. That either used to result in a small O or would end up with me losing it. However, it always ended up with me holding my breath. This has paid off in deeper, more consistent breathing.
Anyway, for the last couple of weeks, I have, not consciously, been doing SR and by Wednesday, after making love on the weekend, my aless state had been so intense, with a constant all day buzzing in my prostate.
I've started focusing on that feeling and used its energy to try to move it around my body. I'm able to move it to my left or right nipple, or push it up my spine.
All this play had now meant that I can push this amazing sensation into the top party of my skull. I've been toying with a technique for amygdala clicking and, although I'm not sure it's right, out massively increases the heat and sensation inside my brain.
The last 5 nights I've woken up in a dream like state and within a minute, the warmth and tingling builds and it reaches a point where my body rises up from the bed and feels as though it's swelling. Everywhere is pulsing, my eyeballs are fluttering behind my eyelids and I can feel my nipples like tiny volcanos, throwing fire from their tips. There pleasure washes through me, a couple of times I have felt my prostate do a 360 inside me.
As long as I remain calm and don't tense anything, the ecstacy seems to continue to grow and each day this week, I've managed to go further and further. It's possibly the most profound experience I've ever had. Three years ago, I had an almost fatal heart attack and this morning as I lay there I felt happy that I had discovered this
I read in other posts that this can seas is not so common, but I'm hoping I can stay in this phase forever. I know every day is different, but let's see.
At one point this morning, I opened up the top of my skull to look inside and the grey matter was bubbling and popping there was so much heat
My aless state now seems to have a slightly different path to when I have Aneros inserted. The aless is so can and fulfilling, whereas with Aneros, the feelings are more 'aggressive'. Not sure if that's the right word.
I'm not so good at expressing myself, but I wish this feeling on everyone else today.
Happy days...