This afternoon I leaned forward on my hands positioned on the bathroom sink and focused on my perineum while reading a post of @WhoWouldHaveKnown about focusing on that spot. Standing on one foot I let my other leg sway and be subconsciously steered by some upcoming involuntaries, that caused some nice p-waves. Seemed like my subconsciousness just took the chance to massage my gland that way. Letting go some more consciously uncontrolled movements of my hips, pelvis and legs proved,...