03/23/2018
Just had my first mini o, either that or it was a really intense p wave. Laid on my back, legs up, and did a mix of do nothing and matching contractions with my breathing, relaxing while breathing in, and contracting while breathing out. I felt it, very specifically wash over me, like a wave at the beach, like it wasn't just an all over feeling that got more intense, it was the same intensity all the way through it,...