So my current approach during sessions is to relax and do mostly nothing. Sort of meditative and focus on deep breathing. But I do a twist on it. I get bored quickly doing nothing. So what I do is concentrate on relaxing all of the muscles in my anus. This gives my mind something to do. And really helps to bring on the pleasure with little to no exertion.
This method really makes it clear to me how consciously taking control of the action generally reduces pleasure. Plus I like the idea and practice of not working, or exerting so hard to feel pleasure. It feels nice to just relax and allow the pleasure to come to you.
I haven't reproduced the super-O yet. But hope this approach will bring me closer.
Love is Peace
Comments 3