So I’ve been meaning to make a post about this advanced technique for quite a while, because its seriously just so good I had to share. I’ve started mucking around with prostate masturbation maybe 12 months ago, and read up as much as I could in the search for the magical Super O. I started with the Aneros Helix Syn Trident, and have added so much along the way and haven’t looked back since. I also have an Aneros Progasm, and I honestly couldn’t tell you which I prefer, they’re both different but equally amazing. This post is to share the precise steps and techniques I use to achieve the most ridiculous mind blowing Super O’s to date. There is what I consider to be an absolute game changer below, I hope others try it and let me know if it works as well for you. Please note my technique also includes the use of marijuana which may not be legal in your state or country so please disregard if that is the case. This list of items used is at the bottom for quick reference.
I start by clearing my schedule, turning off my phone, and making sure I wont be interrupted for at least two hours, and preferably more. This is a marathon not a race!
You must take a dump beforehand, and then douche until properly clean. Don’t skip this step! I like to wait at least half an hour afterwards before attempting anything further with my ass, to ensure my sphincter is relaxed again.
During which time I get set up, which I’ll admit is extensive, but so worth it. I’ll put a towel on the bed to ensure it stays clean. Room temperature must be pleasant. I play white noise (or pink noise, its better) on loop through a speaker, it helps with concentration.
I get the toys I plan to use out, along with the suitable lube/s. For the Helix Syn Trident I use an oil based lube as you cant use silicone lube and it lasts far longer than water based. For any non-silicone toy I use silicone lube, it’s the best and no reapplication. I put maybe 5ml into a lube syringe.
Other items I get ready are porn on the bedroom tv, and, the game changer: a little handheld EMS (Electrical Muscle Stimulation) machine with two adhesive pads. I discovered this when I was using it for a sore shoulder, and I put two and two together when I thought “hang on, if the key to prostate orgasms and specifically Super O’s is to reach a point where your PC muscles are contracting involuntarily, and the EMS makes muscles contract involuntarily, then surely I could incorporate this into the process?” I saw there were other anal e-stim toys out there, but I wanted to be able to use e-stim with an Aneros toy and PC muscle contraction.
Ok so on with the process…
I like to smoke a bit of weed (read earlier legal disclaimer) but I don’t smoke regularly so doesn’t take much to get a good buzz on. The reason for this is weed is brilliant for concentrating on certain physical sensations and blocking out distractions and preventing your mind wandering. So yeah, I have a few tokes, turn on the pink noise, chuck the porn on and jump into bed.
Its important to do this next, as any lube will stop them from sticking – I put one EMS pad in the top of my butt crack, and the other one behind my balls on the perineum. These locations will make the EMS stimulate and contract the PC muscles.
I don’t know if its because I’m straight, but as soon as anything goes into my ass I have no chance of getting a hard on, so I have to make sure I’m hard beforehand as your prostate is mostly engorged and open to stimulation when you’re aroused.
I lie on my side with my top leg towards my chest, then lube up my ass and the lube syringe, insert it and push the lube at around the depth of my prostate. If it feels good you know you’re on the right track!
I lube up a finger and slide it in, then a second, keeping the pace and stretching slow because I’ve found staying relaxed is key. Then I lube either the Helix Syn Trident or the Progasm – the Trident if I want subtle and gentle tapping, or Progasm if I want more intense pressure and pushing on the prostate. I’d say I’ve had more intense Super O’s with the Trident, to the point of nearly passing out. Actually I’ve had nearly as good with the Progasm, so I couldn’t choose just one. I slide the toy in slowly, enjoying it. If my sphincter contracts during insertion I know I’ve gone too fast. It helps to tilt the Progasm forward for easy insertion.
I then lie on my stomach, it works best for me but I’ve also had amazing Super O’s on my side. Still no luck on my back, I think gravity makes the toy fall away from my prostate. I relax for a while, tuning out to my breathing and the pink noise for a bit.
Then I start to change my focus to whats happening in and around my ass, the perineum tabs, and the toy resting against my prostate. Its an exercise in subtlety, concentration, and patience. The slightest movement of my PC muscles are what I want at this stage, slowly contracting and releasing every maybe 10 seconds. Because of the weed I’m very focused on the prostate touch. At this stage I like to contract lightly and very smoothly, then as I’m allowing it to relax just as smoothly, hold it just before its fully relaxed, like at a level 1 instead of letting it go to zero. I do this on repeat for a while, and each time it feels even better then I stop the contraction and relax before starting the contraction again because it builds the amazing feeling more each time. I’ve found this is the best and most consistent way of getting the involuntary contractions to start.
At this stage I turn on the EMS to its lowest setting. I’ve tried all the settings and the one I have found by the far the best, is one that smoothly and quickly pulses for 10 seconds then stops for 5 seconds. On the lowest setting it is barely noticeable, but its there.
After a minute I increase it to level 2, and its now sending electro buzzes through my PC muscles. But its enough that I can still mostly control my own muscle contractions, with some involuntary contractions starting to happen alongside the on-off electro stimulation. Its borderline taking over though, and each manual contraction is starting to get taken over by involuntary contraction to the point where its hard to stop them if you really try. Patience!
As it gets more difficult I am starting to shake involuntarily too. I turn it up to level 3, and now I’m at the point where I try to prevent involuntary contractions each time the machine stims for 10 seconds, but by halfway my PC muscles are contracting by themselves and I cant stop it. I try to prevent it but its impossible. Now my body shakes are more frequent too. My prostate is aching and I can so clearly feel the toy and its bumps sliding over my prostate.
Level 4 on the machine is where it all happens for me. The EMS machine causes completely involuntary contractions which squeezes the toy into my prostate strongly, for 10 seconds, and for the 5 seconds its stopped my PC muscles stay contracted entirely on their own until the machine runs for the next 10 seconds. At this point I’m starting a mind and body melting Super O, and I’m a shaking and moaning mess, with non-stop contractions and that beautiful feeling you get in your lower stomach right before you cum, sometimes spreading throughout your entire body. The difference is this can go on for several minutes, relentlessly keeping you at that point of internal orgasm and not letting up. The longest I have kept going for was around 25 minutes and could go no further, I eventually came so hard I nearly passed out and was a zombie for the rest of the day.
Anyway let me know if you do try this and what you think. I hope it works for you as well as it does for me.

List:
2 hours uninterrupted
Douche
Aneros Helix Syn Trident or Aneros Progasm
Lube syringe
Oil based or silicone based lube
EMS machine and 2 adhesive pads
Weed (if legal in your area)
Speaker with white (or pink) noise
Porn (optional)
Towel