Well, I can now get into an orgasm again at will. I seem to be getting closer to having a SuperO again, it felt as if I was almost having one last time but I still don't think it really was. I can't stop lying there analysing as I orgasm so once I stop doing that it will probably happen.
All the Kundalini awakening stuff seems to have stopped now and I feel rather back to normal. I'm not sure if that's a good thing or not as I was sort of expecting to feel different forever. Some of the manic phases were rather good if not slightly out of control. I suppose only time will tell. I was even quite grumpy at work yesterday just like normal.
I sort of suspect that once I start superO-ing again it will re-energise things and hopefully this time I can control it. I'm meditating regularly to get myself ready, it would be nice to find someone to teach me more about how to use the energy but I don't really know where to start.