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04/17/2011 7:20 pm
Ok so here I am sitting down watching tv, nothing inserted, so I start some excercise Keagels, I start by slow contractions and build to tight ones and hold, before I know it I have gone into huge spasm and having a semi dry one!
If every man knew that doing some keegals could lead to this, they all would be doing it!
My voyage of discovery is starting to get quite enlightening.
Feeling quite shaky now! (in a good way)
04/18/2011 2:38 pm
I experienced the same thing when I did some breathing exercises before sleep...amazing!
Let just say I didn't sleep right away 🙂
04/19/2011 3:50 pm
Sounds great! Keep us posted to your progress!
04/23/2011 12:51 pm
Now, combine that gentle kegel activity with gentle nipple stimulation. Believe me, it can lead to some awesome results. Good luck.
C
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